Blog Archives - Foot Care Facts

The Benefits Of Sprinting Workouts

Exercising can provide a range of benefits. Having a routine can get you up and out in the morning, leaving you feeling...

Running a half marathon is an incredible achievement. Take it from someone who has run it. The 13.1 miles can seem like...

So, they say that all you need to start running is to have a pair of shoes? Have you heard that? While it’s true...

This week’s Run Survey takes a look at how much we spend for our beloved hobby, running! Let’s get to...

Simon JohnsonDecember 31, 20160

If you want to run as well as possible, without injuries, you'll benefit from learning how to warm up for a run. When...